This is one of my favorite meditations these days. It is related to the earlier meditation simply called Saiwachakuy which involves a downwards flow of energy.
The energy flowing into and out of the Pachamama loves to spiral. With your intent (sincere pretending) open up the energy center at the base of your spine and let the energy of the Pachamama spiral up through your spine and out of the top of your head. Experience the energy spiraling through your llankay (the energetic center of your physical body located just below your navel) and picking up the energy of the llankay, then spiraling through your munay (the energetic center of love located in your heart) and picking up its energy, and spiraling through your yachay (the energetic center of your intellect located in your head), and picking up its energy and then spiraling out through the top of your head and up into the Cosmos.
Follow the energy as it spirals up. If you are sitting in nature pause to honor the trees and animals and streams around you. Follow the spiraling energy further up to where it reaches the levels of the Apus (the great beings who are the majestic mountain peaks on the planet), pause to acknowledge and honor your favorite Apus, one by one, by name. Follow the energy as it continues to spiral higher, up to Mama Killa (the great being who is our moon) and ask her to connect with and bless your feminine energy. Follow the energy higher until it reaches Tai Tai Inti (the great being who is our sun) and ask him to connect with and bless your masculine energy. Now follow the column of spiraling energy all the way up to the stars.
We each have a star connected to our llankay, honor the star connected to your llankay and ask it to guide your physical body. We have a star connected to our munay, honor that star and ask it to guide your heart. We have a star connected to our yachay, honor that star and ask it to guide your intellect. We have a star connected to the right side of our body, honor that star and ask it to guide you in your everyday life. We have a star connected to the left side of our body, honor that waiki and ask it to help you keep in touch with the vast, ineffable, mystery and beauty of the Cosmos.
And finally, follow the spiral of energy all the way to Mama Tuta, the dark, the void, the night, who holds the stars in her embrace. You may ask her for assistance in walking your path.
Stay for as long as you would like, experiencing this spiraling column of energy, and letting it inform your experience of who you are in this incredible Cosmos.
Option One: after you have followed this flow of energy from the Pachamama all the way to Mama Tuta, follow the spiraling energy that flows in the opposite direction, back down from Mama Tuta, past the stars that hold the blueprints of our perfect being, past Tai Tai Inti, past Mama Killa, past the Apus, and down through your head and into your munay, where it picks up the vibrations of your love, and then down back into the Pachamama. Savor that for as long as you want.
Option Two: I usually don’t combine other paths with the Andean one but I often like to incorporate the chakras into this meditation. As the energy flows up through my base chakra I have it pick up a band of red color, and through the second chakra a band of orange, and through the third a band of yellow, and through the fourth a band of green, and through the fifth a band of blue, and through the sixth a band of indigo, and through the seventh a band of violet, so that as the spiraling energy emerges through the top of my head it is a rainbow. Then I proceed as described above. My thanks to Karen Cottingham for suggesting this option.