In the meditation Inside/Outside I shared a way of disengaging from what is going on around us to retreat into a sanctuary within ourselves. This sanctuary is a place where we can rest from our dance with the world. In that post I said that this is not like putting up a siege barrier, it is more like entering a haven where you can recuperate. The meditative-like process I would like to cover in this post is like putting up a siege barrier, it can be used to protect yourself from unwelcome energy being directed at you from others. This process is meant to be completed before you actually need it.
Begin by picking up a stick or pebble, hold it in your right hand, and put that hand out straight in front of you as if holding a shield. Now, hold the intent that this stick or pebble radiates a barrier that other energy cannot cross. While holding that intent rotate your body in the following manner…keep your left foot where it is as if it is in the center of a circle, using your right foot turn you body all the way around in a counter-clockwise direction, your right foot will be defining the circumference of the circle. As you rotate 360 degrees keep your hand out with the impeccable intent of this stick or pebble serving as a shield to protect you from outside energy. Go all the way around seven times. This charges the stick or pebble with that intent, you then take it with you where you will need it and when the time comes activate the intent again and hold it out as a shield.
The first time I used this process was after I returned home from my second trip to Peru. Particularly for the first few trips to Peru, when I returned home I wanted to hide in the basement for a few days. One of the beautiful things about Peru is that my acceptance by the people there has been based upon my willingness to open my heart to them, they respond to that deeply, and I love that. When I come back to the U.S. everyone seems so cold, and particularly because I am a man, being openhearted is not really tolerated or all that safe. When I came home from Peru after my second trip I knew that the next day I had to attend what was going to be a very hostile faculty meeting. The faculty would be considering a topic that many felt very strongly about, I would be representing one side of the issue, and so some of the hostility would be directed at me. It was like a worse case scenario for an open-hearted person who has let down all of his barriers.
Before the meeting I went outside and found a pebble and did this process. I put the pebble into my pocket and went to the meeting. As it started I pulled the pebble out and held it in my fist resting on the table in front of me, and using my intent I turned it on. It was beautiful. I sat there with what was probably an annoyingly pleasant smile on my face while all the hostility just bounced off or flowed around me. I was able to give my contribution to the discussion without feeling hurt or threatened.
Upon reflection, you might ask, ‘when would you want to use a stick?’ For that I would like to relate the story that don Americo told when he taught us this process. When Americo was a young man his teacher sent him to spend the night in a cave in the Andes. It turns out that the cave was the home to a puma, and when it returned to find Americo there it wasn’t very happy about it. Americo grabbed a stick and went through this process and putting all of his intent into it was able to turn the puma away. When the puma left Americo tossed the stick aside in relief. A while later, however, the puma returned to have another say in the matter, and Americo found himself scrambling around in the cave before he found the same stick. It is hard to forget a story like that.
My right side is tapping me on the shoulder asking me to add that this was performed by a professional paqo and should not be attempted in a lion cave near your home.
This process is quite different from the others I have shared in that its purpose is to put a barrier between ourselves and some part of the Cosmos. This can be useful but when possible I prefer to step around rather then step into situations where I may need it. I have really only had to use it a few times in the almost twenty years since I learned it. The Andean Cosmovision is a way to develop a loving and mutually supportive relationship with ourselves and the rest of the Cosmos. It is not a path of power or domination, its underlying metaphor is not war. It is a path of heart, its underlying metaphors are to explore and to blossom. For all of that it is not a path for the timid it is a path for the brave, it is risky and scarey to open your heart to the world, for along with the uttermost joy we may find great pain. It calls for the courage and impeccability of a warrior, but we are warriors of the heart. The true confrontation is to stand naked in front of the incredible power and mystery of the Cosmos, and ask it if it would like to dance.Share...
November 10, 2013 at 9:56 pm
One of my favorite posts ever.
November 15, 2013 at 11:04 am
Thank you!! this is wonderful!
November 26, 2013 at 3:15 am
thank you so much for this post, perfect. Imagine, just yesterday evening I had a phonecall with a good friend of mine (I met her at my first seminar with Américo here in Germany) and she asked me, if I could remember an energetic step teached by Americo concerning protection of unwolcomed energies. Today, I don’t know why, I opened your website and found your post. Of course, I informed her immediately.
Un abrazo grande
November 26, 2013 at 8:53 am
Wonderful! Hugs back to you too.
November 14, 2014 at 4:42 pm
I’m enjoying reading your blogs. As a musician and entertainer, every time I take the stage I am presenting myself in an open, vulnerable way. In order to play with passion I must reveal my heart and take risks in front of perfect strangers. I am figuratively naked and asking them to dance with me through the music I am offering them; to connect as I connect with the source, the “kawsay pacha”.
There are times when afterwords people all at once come to my merchandise table and attach themselves to my energy by trying to capture my attention and not let go. It’s at these times I could use a meditation like the energy shield to protect myself and not let them drain me, so I can remain in this hyper state of “Sami”