{"id":1020,"date":"2015-04-19T15:49:14","date_gmt":"2015-04-19T21:49:14","guid":{"rendered":"http:\/\/salkawind.com\/blog\/?p=1020"},"modified":"2015-04-19T15:49:14","modified_gmt":"2015-04-19T21:49:14","slug":"sole-to-sole","status":"publish","type":"post","link":"https:\/\/salkawind.com\/blog\/archives\/1020","title":{"rendered":"Sole to Sole"},"content":{"rendered":"

Hi, here is a nice salka<\/a> meditation that involves working with a partner.\u00a0 This is another very simple meditation that can be quite profound. As usual I recommend that you first tune your energy using the Touching Pachamama<\/a> and Releasing Hucha<\/a> meditations (particularly because you will be working with another person).<\/p>\n

To do this meditation take off your shoes. Lie down with the soles of your feet in comfortable contact with the soles of your partner’s feet.\u00a0 Using your intent<\/a> (sincere pretending), as you breathe in draw the energy from the Cosmos through your partner’s head, through your connection at your feet, and up through your head into the Cosmos.\u00a0 As you breathe out send the energy in the opposite direction, from the Cosmos through your head through the two of you and out into the Cosmos through your partner’s head.<\/p>\n

Do this for several minutes and then bring the meditation to a gentle close.<\/p>\n

As with all of the salka meditations, the meaning of this meditation is simply the experience that you have while doing it.\u00a0 We are all explorers on this path.<\/p>\nShare... <\/span>\"Facebook\"<\/a>\"twitter\"<\/a>\"reddit\"<\/a>\"pinterest\"<\/a>\"linkedin\"<\/a>\"mail\"<\/a>","protected":false},"excerpt":{"rendered":"

Hi, here is a nice salka meditation that involves working with a partner.\u00a0 This is another very simple meditation that can be quite profound. As usual I recommend that you first tune your energy using the Touching Pachamama and Releasing Hucha meditations (particularly because you will be working with another person). To do this meditation […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,1],"tags":[27],"class_list":["post-1020","post","type-post","status-publish","format-standard","hentry","category-meditations","category-uncategorized","tag-meditations-2","post-preview"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/posts\/1020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/comments?post=1020"}],"version-history":[{"count":3,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/posts\/1020\/revisions"}],"predecessor-version":[{"id":1023,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/posts\/1020\/revisions\/1023"}],"wp:attachment":[{"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/media?parent=1020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/categories?post=1020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salkawind.com\/blog\/wp-json\/wp\/v2\/tags?post=1020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}